I have just read the article written by Meghan Markle, and it is actually really good. Although written under sad circumstances, she makes a lot of good points and highlights the importance of asking others if they are OKAY.
These are strange times, we don’t have much in the way of physical contact, we cannot give someone a hug, or let them cry on our shoulders, but our kinds words can have a huge impact. When we ask if someone is okay, take the time to listen, don’t just say it in the passing, afford them that time to give a proper answer. Lets look out for each other, support each other, and know it is okay to not be okay.
“Keep being kind. Keep trying. Keep listening. Keep loving, because sometimes the smallest of ripples, together can make a wave”.